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Start Your Day Right With These Happy Morning Habits
April 2, 2019 by Cara Deanne Babida
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Here are some ideas on how to start your day:
1. Don't Hit Snooze
Keep your alarm far enough away that you have to get up. Hitting snooze can make you more tired.
2. Exercise Early
Do your workout routine in the morning! This will make you feel less stressed, more productive and energized.
3. Unplug for an Hour
Enjoy a cup of coffee without doing anything. Just relax and think of nothing.
4. Sunshine Vitamin
When natural sunlight hits the skin, it triggers the body's production of Vitamin D.
5. Start the day with an affirmation
Set the positive vibe for the day by telling yourself something you're grateful for.
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Crown Asia is the premium residential arm of Vista Land and Lifescapes, Inc. 25 years of providing themed communities for the young professionals looking for their future home or solid property investment. Themed house and lot developments like Ponticelli and Valenza are located in Alabang and Sta. Rosa, Laguna, as well as stylish condominium properties in Sta. Rosa Laguna, Las Piñas, Bacoor, Taguig and Tagaytay.
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