Crown Asia The Premium Brand of Vista Land Premium Real Estate Developer In The Philippines
Crown Asia The Premium Brand of Vista Land Premium Real Estate Developer In The Philippines

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Luxury Home Living: Starting Your Day With a Good Cup of Coffee

March 4, 2021 by Anna Lucas

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Most Filipinos start their day with a cup of coffee. Having a cup of this black liquid, either hot or cold, before you leave your luxury house and lot or luxury condo gives you the energy to face the day head-on. Especially for coffee lovers, mornings will not be complete without this favorite drink. Having a cup of coffee is part of a coffee lover’s daily routine as brushing the teeth.

 

Dozens of coffee shops have sprouted in the Philippines in the past decade – from the big commercial chains to quaint third world cafes, the popularity of coffee has increased significantly. If you recall, at the start of the community quarantine brought about by the coronavirus pandemic, everyone was making their own version of the dalgona coffee. When Starbucks re-opened its drive-thru in the midst of the quarantine, cars lined up for blocks just to get hold of that cup of caffeine. Coffee Project also has not slowed down even amidst the pandemic. In fact, it has opened more branches and recently introduced Ruined Project, its newest café in Crosswinds, Tagaytay.

 

Luxury Home Living Starting your day with a good cup of coffee 2 m

 

Despite its popularity, coffee has always been viewed as a health hazard. It is usually ranked up there with alcohol and cigarette as a health risk. But, contrary to popular belief, coffee may carry some health benefits.  

 

 

What are the health benefits of drinking coffee?

 

1. Coffee increases energy levels.

 

Luxury Home Living Starting your day with a good cup of coffee 3 m

 

One of the known benefits of coffee is that it increases energy levels. The caffeine content is a stimulant in the central nervous system. As a result, it “wakes up” a person who drinks it. This is why most people depend on coffee in the morning to get them started and create a positive mood throughout the day.

 

 

2. Coffee improves mental alertness.

 

Luxury Home Living Starting your day with a good cup of coffee 4 m

 

Intake of coffee also improves mental alertness for a short period of time. Studies have shown that moderate intake of caffeine can improve focus and concentration to as much as 3 hours. It is therefore suggested for work that requires quick response time, information analysis, and even proofreading.  

 

 

3. Coffee lowers the risk of type II diabetes.

 

Luxury Home Living Starting your day with a good cup of coffee 5 m v2

 

Studies have observed that coffee drinkers have a lower risk to acquire type II diabetes by 25% to 50%. It is said that compounds found in coffee block the accumulation of protein in the body, which is then linked to the increase in the risk of getting type 2 diabetes. This link between coffee and diabetes is the ongoing topic of several studies in laboratories nowadays.

 

 

4. Coffee contains high amounts of antioxidants.

 

Luxury Home Living Starting your day with a good cup of coffee 6 m

 

Antioxidants are compounds that slow down cell damage caused by free radicals. Coffee has an impressive amount of antioxidants. In fact, it is even higher than those found in green tea and matcha. As a result, coffee is viewed to help prevent a lot of diseases including Alzheimer’s and Parkinson's, as well as certain cancers and liver cirrhosis.

 

 

 

Even knowing that coffee has health benefits, you should not overdo drinking it. Excessive cups of coffee, especially in short periods, are still toxic to the body. Too much coffee can cause anxiety and sleep deprivation. Coffee should always be taken in moderation.

 

But savoring one to two cups a day in your luxury house and lot in Cavite can be beneficial for you. What can be more satisfying and gratifying than enjoying a wonderful morning in the serenity of your Crown Asia Home in Ponticelli in Bacoor, Cavite with a cup of latte or cappuccino? Go ahead! After all, coffee is home. 

 

 

 

Crown Asia is the premium residential arm of Vista Land and Lifescapes, Inc. 25 years of providing themed-community for the young professionals looking for their future home or solid property investment. Themed house and lot developments like Ponticelli and Valenza are located in Alabang and Sta. Rosa, Laguna, while stylish condominium units are located in MakatiMandaluyong, and Ortigas Center. Visit our website to know more.

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