Keeping Healthy and Safe During Heavy Rains

By: Jessa Lubiano

Because it’s the perfect time to unwind with a nice cup of coffee, a warm bowl of soup, and some quality time with our loved ones, many of us prefer the rain. Practically speaking, because fewer air conditioners and fans are utilized during the wet season, our electricity expenses in our RFO House for Sale in Cavite also go down.

While we do appreciate the weather, it is undeniable that the flu, colds, and other ailments are prevalent at this time of year. In addition to its negative effects on your health, this rainy weather can cause a number of problems, such as power outages and traffic accidents, especially if you are not prepared in advance.

That being said, it takes a lot to genuinely appreciate this season without running into any unpleasant circumstances. These safety measures will help you and your family stay safe during the rainy season.

Safety Tips for the Rainy Season

1. Pack appropriate rain gear.

A sudden downpour can cause a quick change in body temperature, which can cause fever and colds. Always be prepared for the weather by carrying an umbrella or proper rain gear with you wherever you go.

When it’s raining and you’re stranded outside, an umbrella can save your life, especially if you’re waiting for a bus or train. Having said that, it serves as the best rain gear as well as a disease shield against fever, cough, and colds.

2. Take a hot/warm shower.

Take a shower as soon as you are done getting wet, but avoid doing so during a rainstorm. After drying off and dressing, this aids in bringing the body back to a normal temperature, stabilizing the cold temperature brought on by the rain.

3. Wash Your Hands A Lot.

The common cold symptoms may get worse during the rainy season. Wash your hands frequently, and when you go outside, carry hand sanitizer with you to keep everyone safe. When you get home, make sure to wash your hands and feet, especially if you were outside and had contact with rain or flood waters.

4. Take vitamins and eat a healthy diet.

People are more prone to ailments like the flu and cold during the rainy season. It is essential to boost your immune system, take special care of yourself and your family, and take precautions to protect yourself from diseases that can be avoided. You can accomplish this by eating balanced meals and making it a routine to take vitamins.

5. Water is Key

Drinking something warm while it rains is the coziest thing ever. But whether it’s sunny or rainy, nothing beats packing enough water to guarantee a healthy day.

Water increases blood flow, which supports a strong immune system that guards against allergies and diseases. To combat this, it is advised to consume six to eight cups of water each day. You might choose to add a pinch of lemon to water if you find it to be too bland in order to maintain your level of hydration.

6. Stock Up On The Essentials.

Having a few extra essentials on hand during the rainy season is never a bad idea. In case the weather compels you to spend a lot of time indoors, make sure you have enough food, beverages, and medication at home. If your home and lot are close to shopping centers or pharmacies, you might as well visit there and buy these useful things.

7. Do Not Walk While It Is Raining.

Even while it might seem exciting, it is advisable to wait it out and stay dry unless you are wearing rain boots and a rain jacket. Leptospirosis and other viral diseases, as well as a range of fungal infections of the feet and nails, can be contracted by getting wet in the rain. Before leaving your house, remember to pack some alcohol, hand sanitizer, and wipes to keep yourself clean.

8. Avoid mosquitoes

Stagnant water contributes to mosquito spawning. Make every effort to prevent them from approaching you. Keep your home spotless to deter insects. Additionally, you should routinely clean flower pots and check the corners for water buildup. Additionally, use insect repellent to ward against illnesses.

9. Stay Current.

Follow the most recent weather forecasts and news on social networking sites, as well as on radio and television. You can avoid flooded regions and identify alternate routes by following accounts that give practical and accurate weather and traffic information. Additionally, if the region where your home is located might be impacted by heavy rain, it would be very important to monitor this.

10. Drive Cautiously And Slowly.

Road accidents happen frequently during the monsoon season, thus drivers must drive very carefully. It is advised to avoid speeding and tailgating on wet roads because they can be rather treacherous.

11. Electric Wires Should Not Be Touched.

Avoiding electric wires is one of the most crucial rainy season safety recommendations. This is particularly true if the aforementioned wires have come loose from the pole due to intense rain or are dangling precariously from it. The majority of these wires are still active, even though many people are ignorant of this, and touching them could be lethal.

12. Children Should Be Taught Basic Safety

Children should be taught how to keep safe around lightning and thunder. If people hear thunder, they should generally get inside, especially if children are swimming and even if it hasn’t yet started to rain. Additionally, avoid isolated towering objects like trees and light poles, large open areas like playing fields, and metal objects like fences and clotheslines.

13. Prepare a 72-Hour Kit

In the event of an emergency, having a “go bag” available will provide you peace of mind. Make a list of the essentials you’ll need and keep them in a secure place, including canned goods, bottled water, a flashlight, and additional clothing.

For a better lifestyle, we also need a budget for wellness, doctor visits, and flu shots in addition to the crucial advice already provided.

Getting a health card is a smart idea as well in case of an emergency. As they say, prevention is always preferable to treatment. Regardless of the time of year, it is always preferable to keep our families secure and ready.

Your top priority is always the health and welfare of your family. Invest in a home and a property where you may feel protected at all times. Crown Asia offers top-of-the-line house and lot properties spread across the nation. For available House and Lot in Cavite, you may want to check out Ponticelli of Daang Hari in Cavite. Check out Ponticelli’s Facebook page to learn more.

Read more: Rainy Season Home Design Ideas

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